May 2008 Training

The month of May saw the end of track season and a start of my ANT zone work before the Gary Bjorklund half marathon. I began to add bigger miles into my training again this month, though you can't really tell because of the trip to Europe and its impact on my training log. Overall a good month of work with some good workouts including a session of 4x2 mile reps at ANT pace (5:40 Pace) and a session of 2x3 mile reps in 16:50 and 16:51.

Month Total:
272 Miles
30:00 hours

Year to date:
1260 Miles
214:30 Hours