Training Log March 3-9

March 3 – March 9: This week was spring break for me, so my big focus was base building mileage and strength – and my strength of course came through climbing. I won’t go through my day to day workout because there is really nothing of note here other than big miles – including a morning run every day and at least 9 miles most afternoons. Most of these miles were on trails and so the running was good for body and mind.

Week Total:
71 Miles Run
11:00 Hours Trained

Year Total:
386 Miles Run
106 Hours Trained